[MH/./tmi] So, uh, I realized I have been experiencing an ongoing panic attack for like 24 hours and just not addressing it

No wonder I'm dehydrated and feel awful

pats gently,,,,

oh no :<

I'm dehydrated + hungry because eating and drinking is an awful experience right now, one of my food panic triggers got flipped yesterday and idk how to turn it off, my period just started and it's been Bad and Unusual, two of my friends (one of which is my roommate) are upset and I've been between them, I'm nervous about job stuff,

I was sore and achey all night and have been nervous since my overexertion episode, and I had a covid scare (we're all fine)

but I'm, like. Dying over here I guess

Roommate gave me some of his anxiety medication so hopefully that will help

I opted for something gentle for dinneer (a pb cookie)

dinner

also, pb cookie larabar

Oh man, I'm sorry

it's just dumb brain things

I said I was done being their in between, I am letting my stomach settle, second day of period is always worst, covid negative, job interview tomorrow, feeling not sore, I will improve

You know I probably am also low on iron again

gonna make nachos tomorow

tomorrow

get those nachos

nachos

with nice, irony beef

:9

I made beef yakisoba tonight, it was p good

ooooh nice

I made a chorizo chickpea and rice skillet that I will partake of tomorrow for lunch

yuuuum

yis

yes I'm much better now

<33

thanks and love to all y'all