Me: feeling pretty good today! I can work on my to do list.
Yoga instructor: we're working on opening our hips today

Me: /crosses any task that involves standing or walking for more than a couple steps off of today's list

well that just sounds painful

yikes

I'll probably be up to computer stuff later but right now I'm resting (I did better with the poses today than last time! Improvements!)

It doesn't hurt more than I already hurt anyway but it leaves my muscles like wobbly jello

ooof

damn yoga person

rest up!!

you did good today!!

I have made it up out of bed and had some food. and feeling really sleepy, which might be because of the food.

food-sleepies are always pleasant i think

food often is sleepy making

oh oof i know this pain, i also have hip issues

you know like barbies and other dolls with the ball-jointed hips where you can pop the leg out and put it back, but if you do it too much the leg just kinda... is super loose? that's kinda what my hips felt like. all wobbly and shaky and like if I moved wrong they'd pop out

oh thats how one of my shoulders feel, i TOTALLY get that

oof

okay, I can't focus on tags tonight

those are the worst nights