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ika
自從站姐們開始瘋狂放花絮之後,我運動就經常偷懶了
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掰噗~
李組長眉頭一皺,發覺案情並不單純
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ika
前兩天都沒運動,今天乖乖運動,現在肱二頭肌和肱三頭肌非常有感。(雙手顫抖著打字)
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ika
肌肉痠到端起剛泡好的乳清蛋白舉杯要喝的時候覺得有點困難。哇,我的肌肉果然有好好鍛練到呢。
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