slowly recovering from my cycling this morning

rode to long, to hard, against the wind.

Ooof. That's exhausting.

so hard that I couldn't sit down nor get up the stairs for a while.

sometimes I go over the limit

I am not a fan of cycling in the wind. Impressed that you are still out there pushing the pedals!

Just going to the bakery on Sunday morning. Just 2 minutes to get there, then taking a very long way round to return. Just keeping more or less fit

Usually I take about an hour to return. This time I went a bit further. Took me an half our longer