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Find the Best Natural Protein Shake
For this handcrafted protein shake, include 10 almonds, ½ cup yogurt, ¾ cup milk, ½ teaspoon cinnamon, ¼ cup cooked quinoa, 1 banana cut into lumps, and 1 tablespoon of cocoa powder in a blender and mix away your delightful beverage.
Energy V3 — Bye Bye Meds
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