![](https://avatars.plurk.com/3171078-medium4.gif)
ChefKarl
4 days in a row, strength training.
![](https://avatars.plurk.com/3171078-medium4.gif)
ChefKarl
Feeling good and do not have as big an energy drain as I normally do, so this is a very good thing.
![](https://avatars.plurk.com/244675-medium69568999.gif)
heylisa
Way to go!!
![](https://emos.plurk.com/5ab91341fa2239c6bfeadb70e8bb9463_w48_h48.gif)
![](https://avatars.plurk.com/4193506-medium71456836.gif)
h ULee Weener
POWERRRRRRR
![](https://avatars.plurk.com/3340182-medium42654217.gif)
Amber
work it! I need to get back into strength training now that my leg has healed
![(gym)](https://s.plurk.com/static/emoticons/gold/986ecf2b1ae69072e0195b0a58545900.gif)
![](https://avatars.plurk.com/3171078-medium4.gif)
ChefKarl
Amber
: I have no excuse since we have the equipment here. Cable weight machine, bands, dumbbells, medicine ball, stability ball, etc.
![](https://avatars.plurk.com/10675-medium79751702.gif)
Swamp Daddy
![(banana_gym)](https://s.plurk.com/static/emoticons/special/5b51892d7d1f392d93ea7fe26e5100f4.gif)
![(banana_gym)](https://s.plurk.com/static/emoticons/special/5b51892d7d1f392d93ea7fe26e5100f4.gif)
![(banana_gym)](https://s.plurk.com/static/emoticons/special/5b51892d7d1f392d93ea7fe26e5100f4.gif)
![(banana_gym)](https://s.plurk.com/static/emoticons/special/5b51892d7d1f392d93ea7fe26e5100f4.gif)
![(banana_gym)](https://s.plurk.com/static/emoticons/special/5b51892d7d1f392d93ea7fe26e5100f4.gif)