𝙩𝙝𝙚 𝙨𝙪𝙣 𝙩𝙧𝙖𝙘𝙠𝙚𝙧 - p/nxapva - 讀噗

𝙩𝙝𝙚 𝙨𝙪𝙣 𝙩𝙧𝙖𝙘𝙠𝙚𝙧

@thesuntracker

Mon, Jul 20, 2020 4:40 PM

R1SE 姚琛
2020.07.20 姚琛綠洲

𝙩𝙝𝙚 𝙨𝙪𝙣 𝙩𝙧𝙖𝙘𝙠𝙚𝙧

@thesuntracker

Mon, Jul 20, 2020 5:11 PM

Mon, Jul 20, 2020 5:11 PM

▼綠洲 R1SE姚琛
差不多了👌🏿
現在去健身房主要就是練練核心力量跟下肢力量

https://images.plurk.com/5Zlgc4XhBODeSKSN8IJK45.png

https://images.plurk.com/2aF1ZdN9hkEGnOnnsMqszQ.png

https://images.plurk.com/7UR6iTNU3iGHJfxHzSjY2.png

https://images.plurk.com/Qlcx011fOwVylCPq6gkT4.png

https://images.plurk.com/4R1UICkdtuu1sQMd5YcurE.png

https://images.plurk.com/6qMfsK6kqr0FHvDiVxUW6x.png

https://images.plurk.com/4QHQ8JUSHUVEekkSnY7eoC.png

https://images.plurk.com/6Q2l0A0Q0RJ5x7Z2v34v83.png

𝙩𝙝𝙚 𝙨𝙪𝙣 𝙩𝙧𝙖𝙘𝙠𝙚𝙧

@thesuntracker

Mon, Jul 20, 2020 5:11 PM

⚡

𝙩𝙝𝙚 𝙨𝙪𝙣 𝙩𝙧𝙖𝙘𝙠𝙚𝙧

@thesuntracker

Mon, Jul 20, 2020 5:11 PM

....姚老師我差點要開黃腔惹

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