Pentacles。芝
@nancy17
Sat, Apr 11, 2020 8:28 AM
16:8間歇性斷食Day16
Pentacles。芝
@nancy17
Sat, Apr 11, 2020 8:29 AM
早餐：地瓜、薑汁牛奶(低脂)
Pentacles。芝
@nancy17
Sat, Apr 11, 2020 8:32 AM
16點斷食前吃：炒芥菜、涼拌西洋芹、蛤蜊湯、筍子、豆皮、豬血糕、清蒸豆腐加蔥花
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