Quite Interesting on Twitter
Jego
Today in Bullshit.
Jego
Imagine you're watching a thriller. Your heart is pounding, hormones preparing you for fight or flight... and you just sit there. That can't be good for you.
Jego
"Once the alarm to release cortisol has sounded, your body becomes mobilized and ready for action — but there has to be a physical release of fight or flight. Otherwise, cortisol levels build up in the blood, which wreaks havoc on your mind and body." 
Cortisol: Why the "Stress Hormone” Is Public Enemy N...
Jego
So I guess it would be a good idea to go to the gym right after seeing a movie? 
suburbandude
^ 