to go into town this afternoon to cover a different venue for the evening. Instead of having the day off I'm getting more and more commitments added to it.

how much extra stuff to take in with me.

got injured again this afternoon before even setting off for town.

another muscle round my rib cage may have ripped. I made it into town anyway but the pain then kept spreading round and getting worse.

had a very painful evening but, unlike last time, seems to be quite a lot better this morning (presumably fewer things snapped than last time).