[mh] you know that helpless slide into feeling miserable when you want to be doing something but you're too mentally tired to actually do anything

so you just lie there numbly scrolling through reddit waiting for it to be late enough to go to bed

me

And when I do go to bed I'll just lie there for 4 hours and still only get 6 hours of sleep

sometimes I feel like journaling might be a good idea but every time I try it I give up within a few days because it feels pointless.