hello friends. when you are sad, what are some things you do to feel better? my usual go-to’s aren’t doing the trick

I usually read, listen to music, watch movies, watch t.v.

I like to have a long hot shower and cuddle up in soft pyjamas with a cup of tea, a good book and a scented candle burning.

Get really busy

List all the stuff (even the tiny ones) I’m grateful for.

watch horror movies