What type of daily vitamins do you take in the morning?

one a day immunity gummies ... bout to try some more things tho

just regular old centrum women's

Ceylon Cinnamon. vitamin D, zinc and magnesium

I just take iron and folic acid (I think my pills include zinc too) because I was told I had a pretty bad deficiency of them, magnesium, and turmeric because hey why not

I take vitamin e and I hadn't done my daily in a while and wanted to get back on top of it. I used to always take vita fusion women's but I wasn't sure what else to do or take. I go to my Dr Wednesday for tests so can ask him then as well, but was curious as to what you all take

you can ask for a blood test to check your minerals.

Yeah that's part of my tests Wednesday

MVI, Emergen-C in winter, and vitC

fish oil, a basic multi (half a pill)

Cass : good. I found out I'm hyperkalemic (high potassium) and high iron from those tests.

regular centrum, when I remember to have breakfast at all

one a day, magnesium, calcium, vitamin d3 and an hair, skin and nails gummies and at night melatonin

I use those Ritual daily vitamins and love em

Centrum Multi Gummies

b12, d, iron, because blood test says so

I do vitamin D with breakfast. I'm out of my hair, skin, and nails gummy vitamins and need to pick more up. I also put collagen peptides in my coffee. At night, I take tart cherry supplements for inflammation.

Alicia ✿ : tart cherry, is it better than turmeric?

I can't make a comparison because I've never taken turmeric before. But I know I can tell a difference if I stop taking it for a while. Especially in the morning when I get up. Bonus, I sleep better because cherry has natural melatonin.

hmm, I'll look for it, thanks!

i have a bottle of vitamin D+C gummies that i try to remember to take every day. because this time of year i feel like i need a boost.

I take Orange Triad multi (3 of them and they make my kind of gag) and biotin.

multi & vitamin d in the morning, magnesium and iron in the afternoon