apparently not exceeded my personal injury recovery step limit for today (like other days) because I was still able to walk the last bit home without limping too much.

well, congratulations.

it's not really a matter for congratulations since it was more a case of adding laziness to brokenness to avoid aggravating the latter!

to get back to not being so damaged (in that particular acute way, since my underlying brokenness is chronic and unfixable).