There should be a law against a woman living anywhere that doesn't have a huge bathtub. grrrr I used to do the hot bath burns calories thing as well are the very cold shivery bath calorie burn. What I found with the hot method was that you lose mostly water weight through perspiration and put it back on immediately upon rehydration. No one likes that.
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when I did have a tub I really enjoyed a super hot bath with sea salt (about a pound per bath). It’s quite rejuvenating and your body releases tons of toxins through your skin that way.
I used to do the hot bath burns calories thing as well are the very cold shivery bath calorie burn. What I found with the hot method was that you lose mostly water weight through perspiration and put it back on immediately upon rehydration.
No one likes that.