And with that, it's group therapy time! Yes, I'm still attending. My therapist thinks it's probably beneficial even if anger management is really not a problem I have and it's free so I might as well.

She basically wants me to work on setting boundaries rather than backing off of mine constantly because I'm too busy respecting other people's emotions to the point of making myself miserable. Which is fair.

yeah that sounds like a thing that could be helpful

Agreed.

that is definitely a thing you need to do

I hope it helps!