I wish I could get a sticker for every time I behave like an adult, even when I don't want to. And then after x amounts of stickers, I'd get a piece of chocolate or something, idk.

Called my psychiatrist and rescheduled my appointment so it's next week. Realized I need a refill on my anti-depressants and to talk to him about the anxiety issues I'm having.

Go you!

Lҽɳα ɘꙅɿɘvᴎI HAHAH THANK YOU

it's just not the same when i give myself a thumbs up for adulting

In my spoonie comm we label this stuff "boring self care" and post about it to get kudos, far as I'm concerned that should apply to everyone

I think everyone should get gold stars for getting out of bed and going to work, honestly.

hear hear

I'm already planning weekly small treats for finishing each work week.

and sushi once a month! that and a lot of medication will get me through each work week.