[health] ok, I need some advice healthwise, but it is about uh...bodily...things, so cw for that and feel free to mute:

I have been constipated since last sat. Things have started back up again, but it's....fairly difficult. Dr gave me colace, and I've been eating whole grains, salads, fruit juices, etc. Also miralax. It SEEMS to be helping, but there also seems to still be...stuff. And idk what to do about that.

Any experience here?

My sister has this, she just keeps saying "be patient"

2 bottles of miralax water a day, one colace.

I hate my body

I agree. Be patient. It took a while to get that way, it will take a while to get better.