you've heard of 'messing up your back', but get ready for the sequel: 'messing up your back so bad you literally have to fall out of bed to get up'

moving around is a task

ffff... ;;;

i have 30 hours this week and next i need to fix it quickly somehow

:c Heat and ice is all I can think of...

i wanted to get those icyhot things but they're $8 for two pads in a box wtf the fuck

Honestly, you might be better off grabbing one of those microwaveable bean bag wrap thingies?

where do they sell those?? i need