i keep waking up for no reason at like. 7:30 in the morning, even if i went to sleep at one or two or so and i cannot figure out why

sometimes i can nap for another couple hours but sometimes not

i was in bed stubbornly for an extra hour today before i gave up

and i told my mom and she was just like 'well you're getting older' 'that doesn't happen until way later and you know it'