[tmi/mental health crap] I just realized I'm downswinging hard and I know it's 99.9% PMS but jfc that does not make it easier.

(fun fact: I only started charting my cycles a few years ago so I could say definitively 'yep, those spells where you want to die for three days straight? def. PMS')

if I wasn't steadfastly refusing birth control for other reasons I'd go on it to deal with this garbage