just did 20 minutes of basic exercise. Must. Keep. Disciplined. Even a half-assed effort to work out is better than the years of no effort!!!

Hahaha. I can't even finish a 5 minute workout good job!

a.a : you can always just walk back and forth to keep a minimum "steps taken" in your pedometer or whatever. My brother does that when he hasn't actually worked out for the day.

He walks forwards and back in our living room. While watching television.

I'm not gonna say anything