//參考文獻 1. The Influence of Geomagnetic Storms on the Risks of Developing Myocardial Infarction, Acute Coronary Syndrome, and Stroke: Systematic Review and Meta-analysis. J Med Phys. 2025//
// 2. Linkages Between Geomagnetic Activity and Blood Pressure. Cureus. 2023 3. Biological Effects of Magnetic Storms and ELF Magnetic Fields. Biology (Basel). 2023 4. Biological effects related to geomagnetic activity and possible mechanisms. Bioelectromagnetics. 2017//
//• 維持穩定作息，幫助晝夜節律穩定
• 避免晚上長時間暴露在螢光或藍光下，保護褪黑激素生成
• 補充鎂、鉀、Omega-3脂肪酸，可幫助調節心律與神經活動
• 每天進行冥想、深呼吸、輕運動，能有效降低交感神經張力
• 電磁敏感族群可減少電子設備長時間使用，並增加自然環境中的活動時間//
1. The Influence of Geomagnetic Storms on the Risks of Developing Myocardial Infarction, Acute Coronary Syndrome, and Stroke: Systematic Review and Meta-analysis. J Med Phys. 2025//
2. Linkages Between Geomagnetic Activity and Blood Pressure. Cureus. 2023
3. Biological Effects of Magnetic Storms and ELF Magnetic Fields. Biology (Basel). 2023
4. Biological effects related to geomagnetic activity and possible mechanisms. Bioelectromagnetics. 2017//