檄落兔兔球(ㅎ.ㅎ)つ - p/3g5wmfmvnb - 讀噗

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Aug 12, 2024 11:27 AM

2

[檄落想要穿上以前的衣服]
胖太多了，在黑田先森的鼓勵下購入了健身環
這是我的健身環紀錄，希望年底我可以穿得下我的衣服

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Aug 12, 2024 11:28 AM

https://images.plurk.com/1mD0BqBu8SIX63qtJV4c5D.png

8/12第一天就喘得跟狗一樣一天一個世界努力一下

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Aug 13, 2024 11:02 AM

https://images.plurk.com/4mBLeXfTGzsv00h89Lod5X.jpg

8/13
很有自信的讓系統加了一點難度然後瞬間就後悔了

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Aug 13, 2024 11:02 AM

這個遊戲怎麼還能卡關的啊

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Wed, Aug 14, 2024 10:59 AM

https://images.plurk.com/5EOtz957nYrcQ3QTs9ULF9.jpg

https://images.plurk.com/7M0zGC44Hc9KxSKiXoxivj.jpg

8/14 白白癡墮拉攻

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Aug 19, 2024 10:58 AM

https://images.plurk.com/6l5FNawuBRsexENMGY9Wr0.jpg

https://images.plurk.com/8rUGSEbu4OKkcPfeiM65k.jpg

8/19 來自被月經直接中斷4天的我
~~今天才發現我的預設運動強度只有19 廢到笑出來~~

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Aug 20, 2024 11:08 AM

https://images.plurk.com/4UP15wnGLoR2lLhTFerseW.jpg

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8/20 不要放棄啊檄落

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Wed, Aug 21, 2024 12:22 PM

Wed, Aug 21, 2024 12:24 PM

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8/21 調強度之後又變成一條狗
時間變短了可是他說我的脂肪燃燒有變高我信他一天

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Thu, Aug 22, 2024 11:55 AM

https://images.plurk.com/6X36s0a2hhLGKRMizW3Kf9.jpg

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8/22 我好餓

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Aug 23, 2024 11:16 AM

https://images.plurk.com/6i1aemzOnJu3xkakNUSn2t.jpg

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8/23 每天都有一點進步!

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Aug 26, 2024 12:15 PM

https://images.plurk.com/57IdRD87AlVnoAMI9BRlYD.jpg

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8/26 做抬腿做到扭到腳跌倒謝了

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Aug 27, 2024 12:07 PM

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8/27 他叫我休息欸(但我週末都沒開所以應該是一種休息

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Thu, Aug 29, 2024 11:55 AM

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8/29 昨天太累直接睡到晚上12點想說腳扭到不太舒服還是休息一天
今天他就叫我不要因為一天沒做就放棄健身要持之以恆

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Aug 30, 2024 11:51 AM

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8/30 手太爛了甚至無法降落傘只好花錢過關降落傘太難了吧

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Sep 2, 2024 11:47 AM

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9/2 看到朋友徵團自己卻因為太胖穿不下衣服不能參加的心情好痛苦

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Sep 3, 2024 1:28 PM

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9/3 健身環已經不誇獎我了我好需要誇獎媽的

Moony．E🍀7.0済

@elicsa

Tue, Sep 3, 2024 1:50 PM

健身拳擊都會誇你好棒喔

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Sep 3, 2024 1:50 PM

Moony．E🍀7.0済 : 但是我已經負擔不起更多的運動了我是一隻從研究所之後就沒有在運動的豬

Moony．E🍀7.0済

@elicsa

Tue, Sep 3, 2024 1:51 PM

Tue, Sep 3, 2024 1:51 PM

捨棄健身環(乾

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Sep 3, 2024 2:14 PM

Moony．E🍀7.0済 : ~~健身環真的很像情勒恐怖情人~~

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Thu, Sep 5, 2024 12:14 PM

https://images.plurk.com/7IOiThLN8rqnscX83eYXVF.jpg

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9/5 昨天休息一天今天都在解小遊戲

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Thu, Sep 5, 2024 12:14 PM

健身環你他媽倒是誇我啊

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Sep 6, 2024 11:59 AM

Fri, Sep 6, 2024 12:00 PM

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9/6 感覺今天這關比較簡單所以沒消耗多少但我努力扭腰我要擺脫肥胖小豬

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Sep 6, 2024 12:00 PM

但明天要古戰啦！！！

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Sat, Sep 7, 2024 12:07 PM

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9/7 就算古戰也要努力

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Sep 9, 2024 12:15 PM

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9/9 今天堅持到突破了100卡跟半小時了我很努力了吧(足莉娜真的好正

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Sep 10, 2024 11:28 AM

Tue, Sep 10, 2024 11:28 AM

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9/10 昨天反噬ㄌ今天大腿炸裂做少一點

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Sep 13, 2024 5:47 PM

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9/13 休息了兩天
道中深蹲我要氣死了

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Sep 16, 2024 5:22 PM

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算9/16 月經來硬做的

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Wed, Sep 18, 2024 5:13 PM

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9/18 腹肌利有點可愛

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Thu, Sep 19, 2024 5:30 PM

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9/19 開始疲乏了體重還增加了…

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Sep 23, 2024 4:36 PM

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9/23 我沒有放棄…！

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Sep 24, 2024 5:46 PM

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9/24 開始覺得墮拉攻是什麼恐怖情人

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Sep 27, 2024 6:18 PM

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9/27 嗚嗚嗚嗚

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Oct 4, 2024 2:49 AM

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9/30 我覺得我會不會一輩子瘦不下來

Moony．E🍀7.0済

@elicsa

Fri, Oct 4, 2024 4:11 AM

檄落飲食有配合做調整嗎？澱粉(醣類)少點比較會瘦

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Oct 4, 2024 4:12 AM

Moony．E🍀7.0済 : 已經十分盡力減少吃的量了

但基本上還是正常吃
放假的時候甚至在想我是不是就這樣了(死

Moony．E🍀7.0済

@elicsa

Fri, Oct 4, 2024 4:30 AM

肉跟菜盡量吃，醣類(米飯麵條麵包)少就可以
只是身體瘦的同時錢包也會跟著瘦...肉跟菜就是貴...orz
然後肉類我會偷懶網購有調味的即食雞肉包回來冷凍，要吃加熱一下，再另外弄個青菜

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Oct 4, 2024 4:31 AM

Moony．E🍀7.0済 : 要一個飯桶一時間戒了太難了就像手搖(真的難怪胖一輩子

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Oct 4, 2024 4:31 AM

我都在那邊算如果不吃飯就能喝飲料ㄌ吧(熱量的部分

Moony．E🍀7.0済

@elicsa

Fri, Oct 4, 2024 4:37 AM

含糖手搖比澱粉更毒...不只胖還會糖尿病，能無糖就無糖
人生真的好累

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Oct 4, 2024 4:39 AM

Moony．E🍀7.0済 : 重點是其實我周遭的同事包含黑田都說我一點也不胖但是衣服的拉鍊拉不起來然後還有長輩會說你很胖沒在運動然後手很主動的伸過來捏你的腰

Moony．E🍀7.0済

@elicsa

Fri, Oct 4, 2024 4:53 AM

覺得檄落當成是維持健康，壓力會小一點?
同事跟黑田看你不胖的話我會覺得這樣就OK，健檢數值沒問題就好
然後未經同意摸身體是性騷擾了吧

，那種東西的話不要聽進去，很多長輩以為他們早出生幾年就對晚輩碎嘴或做什麼都可以，跟他們在同一個空間的話距離拉遠點

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Fri, Oct 4, 2024 4:55 AM

Moony．E🍀7.0済 : 謝謝EE我要堅持住就算不為了別人也要為了我穿不下的衣服我還沒拍過啊

然後我真的是對長輩有千萬個謝捏完說唉唷這個就是沒在運動啦不是ㄛ我至少買健身環有在用ㄛ

(爆氣

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Sat, Oct 5, 2024 10:38 AM

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10/4 昨天又調高一點強度到25 然後健身環的預設運動時間大概只有10-20分鐘超過半小時就會跟你說你運動時間太久了

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Sat, Oct 5, 2024 10:38 AM

但其實昨天根本都在跟小遊戲的白癡判定搏鬥

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Oct 8, 2024 3:19 PM

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10/7

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Oct 8, 2024 3:19 PM

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10/8

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Wed, Oct 9, 2024 5:20 PM

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10/9 再偷懶再不忌口就一輩子胖吧檄落

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Thu, Oct 10, 2024 4:32 PM

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10/10

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@vivian851020

Tue, Oct 15, 2024 4:53 PM

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10/14

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@vivian851020

Tue, Oct 22, 2024 2:29 PM

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10/18

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@vivian851020

Tue, Oct 22, 2024 2:29 PM

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10/22

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@vivian851020

Thu, Oct 24, 2024 11:20 AM

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10/23 每天做很困難每天記錄更困難…

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@vivian851020

Tue, Oct 29, 2024 11:37 AM

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10/24

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@vivian851020

Tue, Oct 29, 2024 11:37 AM

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10/28

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@vivian851020

Tue, Oct 29, 2024 4:39 PM

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10/29

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@vivian851020

Thu, Oct 31, 2024 2:18 PM

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10/30 話說道中的深蹲變超多我的膝蓋怕是要死

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Nov 4, 2024 2:44 PM

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11/1

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@vivian851020

Mon, Nov 4, 2024 2:45 PM

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11/4

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@vivian851020

Tue, Nov 5, 2024 3:17 PM

～電視好像壞了～

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Nov 19, 2024 1:36 PM

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11/19 電視修好了

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Nov 26, 2024 2:02 PM

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11/22

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@vivian851020

Tue, Nov 26, 2024 2:02 PM

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11/26

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@vivian851020

Wed, Nov 27, 2024 2:26 PM

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11/27 再偷懶不練手ㄚ

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@vivian851020

Thu, Nov 28, 2024 1:55 PM

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11/28
噗浪改版到底怎麼回事

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Dec 2, 2024 2:58 PM

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https://images.plurk.com/7cGfUjsajs3QJqQtHR3g7M.jpg

12/2
今年結束以前能不能回到4開頭呢

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Tue, Dec 3, 2024 1:53 PM

https://images.plurk.com/f9rkb9DmO6w3PYyOA6fW9.jpg

https://images.plurk.com/1JogcnINumV4jys2efEn9y.jpg

12/3
因為坐著真的好冷反而增加願意起來運動的動力

檄落兔兔球(ㅎ.ㅎ)つ

@vivian851020

Mon, Dec 9, 2024 12:54 AM

https://images.plurk.com/28oi7JlyYVLMHpa4bnmsYt.jpg

https://images.plurk.com/3A6UGguLmtvPXNmXehkVBl.jpg

12/5

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